Combo Special - 4 products for Wellness

An effective, all natural health boosting package.  The free gift of Himalayan salt, made up provides over 90 essential minerals and trace elements.

The benefits of Himalayan salt sole include:

• Detoxifies the body by balancing systemic pH
• Improves hydration by providing trace minerals
• Improves mineral status of the body
• Reduces muscle cramps by improving minerals and hydration
• Helps balance blood sugar
• Supports hormone balance for everyone, no matter what hormonal issues you face
• Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
• Improves sleep by supporting blood sugar and hormone balance
• Acts as a powerful antihistamine
• Supports weight loss by balancing hormones and improving energy
• Supports thyroid and adrenal function (Source and read more benefits!)

 How to make Salt Sole (pronounced solay)

1. In a glass jar, add 105 tblsp Himalayan salt, either ground or in chunks. Fill the rest of the way with filtered water. Add a plastic lid (not metal!), shake and let sit overnight. You should always have some undissolved salt in the jar, this means the water is fully saturated.  Add more salt if needed.
2. In the morning, take 1 tsp. of sole, mixed into some room temperature water, upon waking.  Leave the sediment of salt undisturbed in the jar.   It is best not to use metal utensils with your sole or a jar with a metal lid.
3. Keep refilling your jar with salt and water when it runs low. It lasts indefinitely.

Why is it important to avoid using metal utensils or a metal lid?

The reason for [not using metal lids/utensils with sole] is that salt when mixed with water can (and will) oxidize metals,just like rust.  Using a metal spoon to quickly scoop water out a little sole water should not be a problem. Leaving a metal spoon in the salt water, or using metal canning jar lid that is in contact with the salt water for longer periods really increases the potential of having oxidization and corrosion issues by drawing chemicals/metals/elements out of the metal and into the water.

Minerals in Himalayan Pink Salt: Spectral Analysis

Below is a spectral analysis of Himalayan pink salt as it is typically found. The list shows all the trace minerals, electrolytes, and elements contained in Himalayan salt. Himalayan pink rock salt is popular among health food advocates who seek it for the nutritional value of its fairly abundant trace minerals.